B.A. in Yogashastra – Yogaarthi School of Indic Studies

B.A. Yogashastra

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B.A. Yogashastra

The Bachelor of Arts in Yogashastra is a foundational degree program designed for students interested in exploring the classical roots of Yoga through a holistic and scholarly lens. The program integrates scriptural study, practical training, and interdisciplinary learning to foster both personal growth and professional development.

Students will gain a deep understanding of Yogic philosophy, traditional practices, Indian psychology, and basic therapeutic applications—preparing them for advanced studies or career paths in Yoga education, wellness, and research.

Eligibilty: Any Graduation
Duration: 3 Years (6 Semesters) | 4 Years (With Honors)
Medium: English / Hindi / Marathi
Training Mode: Online & Offline
Date of Commencement: July 2025
Affiliation: Affiliated to Govt. University
Age Limit: No age limit
Fees: Rs.25,000/Year (Installment facilty available)

Curriculum Highlights

Introduction to Yogic Philosophy: Understand the foundational concepts of Yoga drawn from Indian philosophical systems such as Samkhya and Vedanta.
Scriptural Studies: Explore core texts including the Patanjali Yoga Sutra, Hatha Yoga Pradipika, Bhagavad Gita, Yoga Vasishta, and selected Yoga Upanishads, guided by traditional commentaries and contextual discussions.
Asanas & Practical Training: Learn and practice a wide range of Yoga postures with a focus on alignment, technique, and physical benefits. Gain foundational knowledge of human anatomy and physiology.
Meditation & Pranayama: Begin a personal practice and study of breathwork and meditative techniques to promote mental clarity, emotional regulation, and inner balance.
Indian Psychology: Examine the Yogic understanding of the mind, self, and consciousness. Learn how these concepts are relevant in addressing contemporary psychological concerns.
Introduction to Yoga Therapy: Learn the basics of Yoga as a preventive and supportive therapy for common health issues.
Research Orientation: Develop basic academic writing, citation, and presentation skills to prepare for future research or postgraduate studies.

Specialization Opportunities

Foundations of Yoga Therapy: Explore introductory principles and techniques of using Yoga in a therapeutic context, with an emphasis on lifestyle management and stress reduction.
Yoga for Children & Seniors: Learn how to adapt Yogic practices for different age groups and physical abilities, focusing on safety, engagement, and impact.
Mindfulness & Emotional Wellness: Specialize in introductory mindfulness techniques and their application in schools, homes, and youth wellness programs.
Scriptural Interpretation: Begin guided exploration of Sanskrit Yogic texts, developing skills in reading, translating, and interpreting key verses and their deeper meanings.
Academic Skill Building: Participate in student-led seminars, essay writing, and group research projects that foster analytical thinking and academic confidence.
Prenatal Yoga: Learn specialized techniques for supporting pregnant individuals through yoga.
Mindfulness Meditation: Specialize in the practice and teaching of mindfulness-based stress reduction techniques.

Career Opportunities

Yoga Instructor: Teach Yoga in schools, studios, and wellness centers with a grounding in classical principles.
Assistant Yoga Therapist: Work under supervision in therapy settings, helping to deliver lifestyle and wellness interventions.
Academic Assistant or Educator: Support curriculum design or teaching in schools or traditional Gurukula-style institutions.
Content Creator in Yogic Sciences: Develop educational material, blogs, or YouTube content focused on Yoga and Indian philosophy.
Further Studies: Pursue M.A. in Yogashastra, Yoga Therapy, Indian Psychology, or Comparative Philosophy.

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Admission for 2025-26

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