Yoga Teacher Training Programme (TTC)

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Yoga Teacher Training Programme (TTC)

300 Hours Intensive Diploma Course

The tradition of Yoga has always been passed on individually from teacher to student through oral teaching and practical demonstration. The formal techniques that are now known as Yoga are, therefore, based on the collective experiences of many individuals over many thousands of years. The particular manner in which the techniques are taught and practiced today depends on the approach passed down in the line of teachers supporting the individual practitioner. During the course the student will be able to understand the concept of Preventive Healthcare, Promotion of Positive Health and Personality Development through Yoga.

Becoming a certified yoga teacher with Ministry of Ayush level 2 & 3 compliance, YCB level 2 & 3 exam options, and expert guidance in yoga philosophy and modern science is a holistic and commendable goal. This approach combines tradition & modernity, providing knowledge and the skills to teach yoga effectively.

Eligibility: Anyone
Duration: 10 Months (300 Hrs)
Medium: English / Hindi / Marathi
Training Mode: Online & In-Campus
Age Limit: No age limit
Fees: Rs.21,000/-
Date of Commencement: Aug 2026

Aim of this course

The aim of the course is to become a Yoga Teacher to propagate and promote yoga for positive health.

Objectives of the Course

To introduce basic concepts of preventive health and health promotion through yoga.
To introduce concepts of Human Body to the students so as to making their understanding clear about the benefit and contraindication of a practice.
To train teachers on preventive health and promotion of positive health through yoga and personality development.

Curriculum Highlights

THEORY:

Module 1: Introduction to Yoga (History, Paths of Yoga, Modern Thinkers, Shad-Darshanas)
Module 2: Patanjali Yoga Sutra (Chitta Bhumis, Vrittis, Kriya Yoga, Ashtanga Yoga, Samadhi)
Module 3: Conceptual Base of Hatha Yoga (Mitahara, Shatkarmas, Nadis, Prana, Kundalini)
Module 4: Yoga in Classical Texts (Bhagavad Gita, Vedanta, Upanishads, Yoga Vasistha)
Module 5 & 6: Human Anatomy, Physiology & Basics of Yoga Therapy
Module 7: Mental Health, Stress Mechanism & Yogic Counselling

PRACTICAL:

Sukshma Vyayama: Full body systematic activation practices.
Asanas: Comprehensive standing, sitting, prone, and supine postures.
Mudras & Bandhas: Yoga Mudra, Uddiyan, Mula, Jalandhar, and Maha Bandhas.
Shatkarmas: Kapalabhati, Jala Neti, Sutra Neti, Trataka, and Agnisaar Kriya.
Pranayama & Meditation: Nadi Shodhana, Bhastrika, Brahmari, Yoga Nidra, and Omkar Dhyaan.

EXAMINATION & INTERNSHIP:

Internship: 50 Marks : Students must complete a 16-Hour Yoga Teaching Internship and submit a presentation. Yogaarthi School will guide on the program of the Internship.
Final Examinations: 100 Marks Paper : Conducted at designated centers in Pune and Thane as well as in Online Mode.
Timeline: Exams will take place during April – May 2027.

Specialization Opportunities

Vinyasa Flow: Specialize in the dynamic practice of Vinyasa yoga, focusing on fluid movements and breath coordination.
Restorative Yoga: Learn to teach restorative yoga practices that promote deep relaxation and healing.
Yoga for Seniors: Develop skills to teach yoga to older adults, addressing their specific needs and limitations.

Career Opportunities

After completion of Yoga Teacher Training (TTC) program one can pursue careers as:

Yoga Instructors: Teaching in yoga studios, gyms, and wellness centers.
Private Yoga Coaches: Offering one-on-one sessions to clients.
Corporate Yoga Instructors: Conducting yoga sessions in corporate settings to promote employee wellness.
Equivalent to YCB Level 3 Yoga
Dual Certification: Teacher Certification (Aayush Ministry)
Yogaarthi IYA TTC + KKSU Diploma

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Admission for 2026-27

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